2018 YOH Fest Flyer

Everything and everybody has a limit.  Relationships, the environment, comfort zones...the list is endless.  Sometimes it is good to push th boundaries, but what happens when we go so far that a breakdown wear-out or burnout occurs?  WIll this lack of care catch up to us?

Every year, YOH Fest features a different health theme for participants to incorporate into their items.  When exploring this year's theme, think about the Act-Belong-Commit coping strategies that can be applied to create a better outcome